Simeons hcg diet manuscript, pounds and inches, originally published in 1954. Kevin trudeau weight loss cure hcg diet protocol, food. This is the original book on how to do hcg, written by the doctor. Kevin trudeau is the author of the weight loss cure, including a modern take on the original hcg diet protocol, as outlined by dr. Find the full hcg diet description and free pounds and inches manuscript and join dieters who lost. This diet is a slightly modified version of the dr. Simeons hcg diet the original protocol free pdf download.
He is an endocrinologist who first identified the opportunity to treat obesity with hcg by observing the clinical use of the hcg. The original hcg diet includes a 500 calorie diet, or vlcd very low calorie diet as outlined by dr. Complete hcg diet books set hcg books hcg diet books. If you know the protocol details you should also know that when you are on the hcg sublingual diet using the ae27 serum mix the hcg formula helps your body to relaease additional calories.
Developed over sixty years ago and used safely by thousands since, this hcg weightloss protocol has a long history of helping people just like you to shed their. I have always stuck strictly to his way of doing the diet. This combination was first researched by dr simeons as the. Simeons hcg manuscript, pounds and inches a new approach to obesity, and an appendix with over 1,000 foods, drinks, and condiments listing nutritional information and indicating whether or not each is allowed on the. Simeons author pounds and inches the hcg diet protocol. Dr simeons hcg diet protocol free download hcg supplies. In fact, to get a full sense of how this protocol is working, i really recommend you read both dr. Simeons published his diet manuscript extolling the virtues of hcg as an aid to lose excess weight, he had no idea how well it would catch on. For lunch, you may have 100 grams of protein very lean meats, chicken or fish. In 1954, he published a book called pounds and inches. Simeons described in his book, which also seem to be the most common in recent times, are the following.
This book, popularly known as pounds and inches, contains the original hcg diet protocol, as created by dr. Original hcg 500 calorie diet menu plan vlcd hcg diet info. He also outlines the protocol in sufficient detail for any reader to follow it without difficulty. Simeons worked for years on different methods that could help people to lose weight. Simeons protocol meant for those who would feel more comfortable with a diet of more calories than the 500 advised by dr. Simeons found that the best diet results were achieved by injecting a tiny amount of hcg into a patient or taking an under the tongue tablet and restricting the patients diet to 500 calories a day, the patient averaged a loss of up to one pound a day slightly less. Simeons manuscript, as well as robin woodalls book weightloss apocalypse. It is from this landmark study that the modern hcg protocol derives its approach. You must remove any visible fat on your meats as well. Dr simeons noticed that the boys being treated with hcg experienced better than expected weight loss when on a calorie controlled diet. At your hcg, all of our weight loss programs adhere strictly to dr. Author jen larson, bsn, pursuing phd while i have a background in nursing and nutrition, i also personally lost 88 lbs with the hcg diet in 2002, and i kept it off for over 10 years. Simeons was a medical physician who developed the hcg diet plan back in the 1950s. In so doing, they will not become hcg diet dangers at all.
Simeons pounds and inches manuscript has revolutionized weight loss around the world. Based on the original protocol, hcg diet injections complete guide the dose for the simeons protocol is 125 iu of hcg injections, administered daily, for no more than 40 days. This is where it all began and is a super valuable resource for you on your weight loss journey. This book discusses a new interpretation of the nature of obesity, and while it does not advocate yet another fancy. Atw simeons, a british endocrinologist, when he found that it played a role in. The original book, written over 60 years ago by dr. Dr simeons hcg diet makes use of a winning combination of a very low calorie diet along with supplementation of hcg also known as human chorionic gonadotropin hormone in the body. His protocol includes the use of hcg hormone treatments along with a varied list of approved foods and guidelines as a modern twist to the traditional. Simeons hcg diet protocol pounds and inches a new approach to obesity free download. Its always best to read the full protocol to get a better understanding of the diet and how it works.
Simeons, can be read as a pdf document right here on our website by clicking the link below. Simeons manual herself, and it was part of why she was so successful she followed his protocol included here to the letter, and as a result lost an average of 1. When then suddenly these conditions change and he is free to eat all the food he wants, this is liable to. In this book we will explain the more recent research and why this diet may be a better solution when taking the advanced hcg. It will provide you with a basic understanding of what the diet entails. My 800 calorie hcg protocol diet plan is a modification of dr. Free download dr simeons manuscript for hcg diet info do. Hcg consists of 244 amino acids, and was first connected with weight loss by dr. If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. Simeons manuscript a couple of changes were made to the following manuscript. Simeon s traditional 500calorie diet and upped the calories to 800calories. Hoping to maximize your weight loss while doing a course of hcg. To see where it all started you can download a free pdf.
Free download dr simeons manuscript for hcg diet info doit. This is an exact excerpt from the original hcg diet manuscript, as written by dr. Below you will find a short summary of the pounds and inches away program from start to finish. Simeons and featured in his book, pounds and inches away, remains a viable choice for many people, things have changed due to modern research. With his scientific curiosity by now thoroughly aroused, dr simeons spent a further 10 years researching his discovery and conducting trials before publishing his findings in the book pounds and inches. W download it once and read it on your kindle device, pc, phones or tablets. These p3 recipes have been put to the test, both in regard to taste and protocol acceptability. Looking to find out more information about the hcg diet. This is the original protocol op of dr simeons hcg diet protocol a must read if you are considering using. The hcg cook book has been developed for any person following the dr. Her book is kind of the modern day pounds and inches if you will. His book, pounds and inches, describes his discovery and experience with the protocol. Be forewarned though, the original document uses verbiage from the 1950s, and does speak about women in a slightly stereotypical way, which was fairly common in that time period. Free hcg recipes for hcg phase 1, hcg phase 2, hcg phase 3.
Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. March 9, 2020 pounds and inches away comments off on hcg diet menu for 2nd three weeks of maintenance. Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago. He created a list of approved foods, and the hcg diet was born. This booklet is just less than 60 pages its an easy read and vital information is in here. Simeons and the hcg diet human chorionic gonadotropin, or hcg for short is a hormone found in both men and women, with higher quantities produced while women are pregnant. By tammy on january 19, 2012 in all posts, hcg diet, hcg weight loss tips, pounds and inches, pounds and inches recipes book the book pounds and inches, a new approach to obesity by dr. Simeon s manuscript, as well as robin woodalls book weightloss apocalypse. Simeons is the author of several medical books and has contributed to many scientific publications. Through a series of trials and experiments on thousands of patients, dr.
Simeons, the obesity physician who created the hcg diet, and it is essential reading for anyone hoping to lose weight with hcg. Simeons, in his clinic at the salvator mutidi international hospital in rome in the 1950s. Simeons manuscript, pounds and inches is the original book that outlines every detail of the hcg weight loss protocol. Some companies will tell you that you can eat whatever you want while taking hcg. Simeons pounds and inches 500 calorie hcg protocol. The best things out there live through the years and still remain effective, demanded and loved and the dr simeons hcg diet plan is surely one of such things. Simeons is best known for his work with the hcg diet and as the author of pounds and inches, a new approach to obesity. This helps the diet from getting repetitive and boring. Many people have tried to recreate the protocol with little tweaks here and there. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets.
This menu includes a very specific list of allowed foods, along with eating guidelines that are meant to be followed precisely. Free download dr simeons manuscript for hcg diet info. Simeons developed a diet protocol to maximize the weightloss potential of the hcg hormone. Simeons discusses the complex combinations of contributors to obesity. Over 201 worryfree hcg maintenance recipes book hcg.
You will also have a few different options on what you choose to eat during this meal. Richard lipman wrote a book that presented his experience and research involving the 800 calories per day hcg diet menu. The hcg weight loss cure guide contains tasty tips, time saving tips, weight loss maximizers, sample menus, chartsgraphs, dr. Simeons manuscript free download pounds and inches away. Dr simeons hcg diet research and study on hcg diet. The dr simeons hcg diet has been helping people lose weight for more than 40 years. Simeons was a medical physician who developed the hcg diet plan. Stored fat reserves are used up, which results in a significant amount of weight loss. Simeons is a british doctor who invented the hcg diet in the 1950s. The original plan was created by a british medical doctor, dr. Simeons in its entirety kindle edition by simeons, dr. A short list of hcg dietfriendly health and beauty products are available here.
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